good and bad effect of fast food essay

to omega 6 oils. This finding produced a surge of interest in olive oil and the "Mediterranean diet a style of eating regarded as a healthful choice today. That proportion, high as it might seem, is actually in line with government estimates. The high levels of trans fatty acids found in many junk foods and fast foods can lead to fatty liver deposits, which, over time, can cause liver dysfunction and disease. But it's easy enough to guess: the sheer amount of processing that goes into food served at quick-service restaurants. If youve got to fire somebody, you cant not fire him because hes crying. Fast - food nation In order to gauge how fast food affects the presence of certain non-natural chemicals, the team analyzed data for nearly 9,000 people. Even though saturated fats add flavor to food and are beneficial to your health in small quantities, in large amounts saturated fats have been shown to clog arteries and cause other cardiovascular health problems. What you need to know about trans fats "I really hope this study helps raise public awareness about the exposure problems associated with our industrialized food system said Zota.

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Are there any problem areas? That made her feel that she was in a safe place. Other good sources include olives, almonds, peanuts, pecans, hazelnuts, avocados and pumpkin and sesame seeds. Even small amounts of trans fats can harm health: for every 2 of calories from trans fat consumed daily, the risk of heart disease rises. It helps you absorb some vitamins and minerals. Its now understood that the fat in food is not just about being fattening. The danger, the researchers believe, isn't necessarily a result of the food itself, but rather the process by which the food is prepared. Considering the prevalence of packaged food and widespread exposure to phthalates (they can be detected in more than 98 percent of the population, per the CDC) however, the takeaway isn't necessarily that fast food is toxic. Saturated fats fall somewhere in the middle.

So leaders who want people to take them at their word in good times had better choose their words wisely during bad times. Fast food nutrition should make up a minimal part of a healthy diet. Fast foods and junk foods are high in fat, sodium and sugar, which can lead to obesity and a range of attendant health problems, including diabetes, heart disease and arthritis. Here are the facts about how excessive junk food. Freed DL, Green.

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